DIY veggie burgers rock

DIY veggie burgers rock

Ok, so this is me really trying, hard… Homemade veggie burgers, yay! Turned out to be a bit more work than I anticipated but it was totally worth it.

Burger: 3 cups sautéed mushrooms + 1 sautéed red onion + 2 cups cooked brown rice + 2 large tb spoons of your fav pesto (can make it yourself too!) + 1 cup of cooked lentils + 1/4 cup sun dried tomatoes. Throw it all in the blender shortly (!), add ½ to 1 cup of whole wheat flower to make patties and bake em in the oven for 30 minutes (15 min on each side @ 350F or 180C).

Topping & side: For on the burger some spinach + avocado + lime + cilantro guacamole and as a side oven roasted cauliflower.

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