EAT & RUN by Scott Jurek – Great read!

This is a great read! I “like” to consider myself a mile junkie but holy cow, the insights in the training of super ultra running hero Scott Jurek are just unbelievable in duration and pace! And all of that on a “plant based” diet. Very, very inspirational and also great recipes.

I have been doing the plant-based running thing now for a year or so and love it. Feel strong and recover fast. Awesome to read that Scott Jurek describes the same advantages!

Ahhhhh! now i wanna run a 100 too! (Some day!)

Have a great Sunday!
Be

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3 thoughts on “EAT & RUN by Scott Jurek – Great read!

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