Houston: the heat is on! my oh my… 4:30 am, 80F…
After a early 9 mile run, it’s now time for breakfast. Today a bowl of soy yogurt with some banana and my favorite *s t r a w b e r r i e s*. I also threw in some chia seeds, rolled oats, ground flax seeds.
Great start of the day, woohoo. Have a good one everyone!