Green lentil salad
This is my new favorite! Cook 2 cups of lentils, let them cool. Shortly sauté lots of spinach and green squash. Add some cooked red quinoa, and make a dressing with garlic, cilantro, cumin and lime. xo be
This is my favorite breakfast after a long & hot run. Beet juice with green apple, lime, spinach and rolled oats with peach, banana, chia seeds and some raisins.
Feel all refreshed and energized after!
This breakfast will definitely satisfy and I promise that you won’t feel hungry after 2 hours!
Easy and whole foods: chopped up green apple, banana, some almonds, raisins, rolled oats and SUPERFOOD: chia seeds. Rich in omega-3 fatty acids,
and provides your body with protein, vitamins (A, B, E and D) and minerals (calcium, copper, iron, magnesium, potassium, zinc and more!).
I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it 🙂 Let’s have a liquid lunch!
So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes, water, some carrot, flax seeds and (of course) some SUPER chia seeds. Drink instantly. Yeah.
SUPERFOOD: quinoa, this time the “red” kind: really delicious with a nutty flavor. Quinoa is a whole grain, naturally gluten-free, high in fiber and high-quality protein. And did I mention totally delish??! For this salad I used: cucumber, avocado, cilantro, lemon / garlic / olive oil dressing and green squash. SUPER yum and SUPER refreshing.
This is such a pretty dessert I got the other day! Check out all the different fruits and colors. A good alternative for ice cream or a big piece of cheese cake … No hard feelings after this one! And easy to make at home too!