This breakfast will definitely satisfy and I promise that you won’t feel hungry after 2 hours!
Easy and whole foods: chopped up green apple, banana, some almonds, raisins, rolled oats and SUPERFOOD: chia seeds. Rich in omega-3 fatty acids,
and provides your body with protein, vitamins (A, B, E and D) and minerals (calcium, copper, iron, magnesium, potassium, zinc and more!).
Don’t you love Wednesday? Breaks the week in half and gets even better once my speed training is done 🙂
9 mile tempo run in the pocket, time for breakfast!
Bowl of chopped up pear and green apple with some almonds, chia seed and black berries.
Here a picture of my daily fav’s: patacones & a whole lot of fruits. Definitely harder to do the plantbased thing on vacation. (Kite)surfing brought us to remote locations with not always a lot of veggies around and it make you super hungry!!! Hallelujah for the patacones! Xo