Lunch inspiration :)

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Lunch inspiration :)

I made a little salad of avocado, tomato, cilantro, garlic and lime juice. Serve on a sammie, delish and super refreshing. Gets even better with a strawberry/cucumber/mint smoothie on the side.

enjoy! xo be

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Liquid lunch

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Liquid lunch

I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it 🙂 Let’s have a liquid lunch!
So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes, water, some carrot, flax seeds and (of course) some SUPER chia seeds. Drink instantly. Yeah.

A food journal for a day

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Every other week i blog for the website ” model-list ID”. This weeks blog entry was a food journal of just another delicious veggie day.

Breakfast: I love to start the day with a fresh juice! Every day I make a different one with whatever I can find in the fridge. Not being picky can lead to interesting results 🙂 . If I have a busy morning I sometimes like a sandwich too. Hummus, spinach, avocado is one of my fav’s.

breakfast

Lunch: This picture is taken at a great little place here in Houston called “Green Seed Vegan”. Lots of raw and vegan specials. Really really good. I had a green veggie smoothie and some nori. YUM!

lunch

Dinner: Lentil salad! So easy to make, really delicious and nutritious! I used organic french green lentils and lots of colorful sautéd veggies (sweet potato, broccoli, spinach, onion and artichoke) with garlic and some olive oil. Then to give it a nice fresh bite add some raw green onion. Use ground cumin, cinnamon & splash of lime to give it a nice flavor.

dinner time

Enjoy! xo Be

 

vegan breakfast sammie @ the pool

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vegan breakfast sammie @ the pool

Houston weather has been pretty nice lately: sorry 🙂

This is one of my fav breakfast sammies: whole wheat bread roasted in the oven + sautéed spinach+ green squash+ avocado+ tomato salsa and a Soy breakfast patty (by morningstar).

Success guaranteed.