Big ass smoothie for the Friday

I am a fortunate girl to have both a juicer and vitamix. This morning i used them both for my smoothie. Not ideal for dish washing purposes but awesome for the smoothie.

This smoothie is the perfect kick starter for your Friday!

First the Juicer: 3 big carrots, 1 apple, piece of ginger, 5 kale leafs , 1/2 cucumber.

Then throw the juice in the vitamix plus some fresh grapefruit juice, some pineapple, ice, chia seeds, flax and bunch of fresh spinach. Mix it Et voila! Super energizing green power smoothie! Enjoy!

Have a great Friday!

Xo be



Liquid lunch


Liquid lunch

I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it 🙂 Let’s have a liquid lunch!
So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes, water, some carrot, flax seeds and (of course) some SUPER chia seeds. Drink instantly. Yeah.