Yay! Gifted fools was featured on the website http://www.designgood.com with a lovely article! How cool is that! check it out here: http://designgood.com/gifted-fools/
I made a little salad of avocado, tomato, cilantro, garlic and lime juice. Serve on a sammie, delish and super refreshing. Gets even better with a strawberry/cucumber/mint smoothie on the side.
enjoy! xo be
Green lentil salad
This is my new favorite! Cook 2 cups of lentils, let them cool. Shortly sauté lots of spinach and green squash. Add some cooked red quinoa, and make a dressing with garlic, cilantro, cumin and lime. xo be
This is my favorite breakfast after a long & hot run. Beet juice with green apple, lime, spinach and rolled oats with peach, banana, chia seeds and some raisins.
Feel all refreshed and energized after!
This breakfast will definitely satisfy and I promise that you won’t feel hungry after 2 hours!
Easy and whole foods: chopped up green apple, banana, some almonds, raisins, rolled oats and SUPERFOOD: chia seeds. Rich in omega-3 fatty acids,
and provides your body with protein, vitamins (A, B, E and D) and minerals (calcium, copper, iron, magnesium, potassium, zinc and more!).
I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it 🙂 Let’s have a liquid lunch!
So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes, water, some carrot, flax seeds and (of course) some SUPER chia seeds. Drink instantly. Yeah.
My puppy BIlly and i getting ready to hit the trails this morning. She turns out to be the best running mate! Super fast, and never stumbles, unlike me.
I just signed up for the Mid Mountain marathon in Utah – Park City in September. Anyone every done this one? Check out the elevation profile, haha, this will be a monster! But regardless, i feel totally inspired by Scott Jurek’s book EAT & RUN.
Now we just have to find some decent hills to train on in Houston ….
HAve a great day!