Just roast it!

Nothing is so easy and delish as oven roasted veggies! Tonight: cauliflower and red skin potatoes with a veggie burger and some avocado. Sprinkle with some olive oil and rosemary: Easy peasy!

Have a good one!
Xo be

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Beachy breakfast

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Beachy breakfast

This breakfast will definitely satisfy and I promise that you won’t feel hungry after 2 hours!
Easy and whole foods: chopped up green apple, banana, some almonds, raisins, rolled oats and SUPERFOOD: chia seeds. Rich in omega-3 fatty acids,
and provides your body with protein, vitamins (A, B, E and D) and minerals (calcium, copper, iron, magnesium, potassium, zinc and more!).
xo be

Liquid lunch

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Liquid lunch

I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it 🙂 Let’s have a liquid lunch!
So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes, water, some carrot, flax seeds and (of course) some SUPER chia seeds. Drink instantly. Yeah.

Red quinoa salad

SUPER red quinoa salad
 
SUPERFOOD: quinoa, this time the “red” kind: really delicious with a nutty flavor. Quinoa is a whole grain, naturally gluten-free, high in fiber and high-quality protein. And did I mention totally delish??! For this salad I used: cucumber, avocado, cilantro, lemon / garlic / olive oil dressing and green squash. SUPER yum and SUPER refreshing.   
xo beImageImage