This is a super easy dish, does not take a lot of time to make (15 minutes if you plan it well) and looks great! Def a winner in my book!
I used brown rice, black beans, veggie ground crumbles (really does look like ground beef!), onion, some taco spices, cilantro, spinach, corn, tomatoes and on top some guacamole. Yum!
Have a good one!
Xo be
Nothing is so easy and delish as oven roasted veggies! Tonight: cauliflower and red skin potatoes with a veggie burger and some avocado. Sprinkle with some olive oil and rosemary: Easy peasy!
Have a good one!
Xo be
I am a fortunate girl to have both a juicer and vitamix. This morning i used them both for my smoothie. Not ideal for dish washing purposes but awesome for the smoothie.
This smoothie is the perfect kick starter for your Friday!
First the Juicer: 3 big carrots, 1 apple, piece of ginger, 5 kale leafs , 1/2 cucumber.
Then throw the juice in the vitamix plus some fresh grapefruit juice, some pineapple, ice, chia seeds, flax and bunch of fresh spinach. Mix it Et voila! Super energizing green power smoothie! Enjoy!
Have a great Friday!
Xo be
Definitely a bit of work but most rewarding! I love (!!!!!) pineapple!
Go and get some too!
Xo be
Cheers to this friday afternoon: almost weekend!! Green juice with a bunch of kale, spinach, whole cucumber, whole lime, couple of carrots. Yay!
Xo be
Green lentil salad
This is my new favorite! Cook 2 cups of lentils, let them cool. Shortly sauté lots of spinach and green squash. Add some cooked red quinoa, and make a dressing with garlic, cilantro, cumin and lime. xo be
This is my favorite breakfast after a long & hot run. Beet juice with green apple, lime, spinach and rolled oats with peach, banana, chia seeds and some raisins.
Feel all refreshed and energized after!
yum.
xo be
My wrapping is matching my sammie 🙂
Homemade guacamole is my fav!! On a bed of fresh spinach. Yum!
Xo be
This breakfast will definitely satisfy and I promise that you won’t feel hungry after 2 hours!
Easy and whole foods: chopped up green apple, banana, some almonds, raisins, rolled oats and SUPERFOOD: chia seeds. Rich in omega-3 fatty acids,
and provides your body with protein, vitamins (A, B, E and D) and minerals (calcium, copper, iron, magnesium, potassium, zinc and more!).
xo be
I got a Vitamix, hooray! The McDaddy of blenders! As you can tell, I’m very happy about it 🙂 Let’s have a liquid lunch!
So far this is my best (green) one. Spinach, kale, rolled oats, mango, ice cubes, water, some carrot, flax seeds and (of course) some SUPER chia seeds. Drink instantly. Yeah.
becookstoo 